Chair Yoga

Chair Yoga Date: Thursday, June 25, 2026 Time: 11:30am–12:30pm Location: North Austin, Chicago, IL — Chicago Public Library Tags: Health and Science | Adults: 18 and up | Seniors: 55 and up | English Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Traditional yoga poses including stretches, balance…

Posted June 9, 2026