Self-Care Saturday: Wellness and Yoga with Melody Farmer

Self-Care Saturday: Wellness and Yoga with Melody Farmer Date: Saturday, June 13, 2026 Time: 12:00pm–1:00pm Location: South Chicago, Chicago, IL — Chicago Public Library Tags: Summer at CPL | Health and Science | Adults: 18 and up | English The practice of yoga can enhance the quality of life for people of any age. In various sequences, we will use a combination of simple stretches and yoga poses. Participants will be encouraged to participate in breath awareness, mindful…

Posted June 9, 2026